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Overtraining / Deload
During this sensible phase we should reduce workout, no cardio, and eat enought calories to keep anabolic .
Im usinf DHEA, Gaba; Mealtonin, Magnesium. Calcium, B Complex
On cycle should i keep all i use ? since i will not train as hard? should i drop anabolics like tranbolone or anadrol , M1T?
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deload is usually done for a week or max 2 weeks so dont drop anabolics for this period
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Thanks alot for your support. In 23 years i never had a coach because all my money is to pay my bills and eat on budget all the time . I know it helps but cant .