Secret to getting big the real secret
Secret to getting big the real secret
Time and plenty of it years of eating lots of food training heavy building a foundation to many people do not put time into this and want to look good for Instagram yet never improve sure take a bunch of insulin hgh orals bloat up but we know it’s not true size and stop that in a few days you shrink back to looking small this takes time the word bulking is the best description because it’s the only truth you combine the drugs you bulk for a solid 2-3 years and build the god dam muscle then you will be waking around the biggest freak not asking how am I not is big is that guy what’s he on he’s on food and has been on food for many years to build that foundation take 2 years and eat and do not diet and progress in your training take your drugs and look back and smile
Fads that you need to diet to get that rebound yes after you’ve build some muscle you do the refine stages if you have lagging body parts do not stop fucking eating until you gain the muscle
You can do maintaining phases but this isn’t dieting
So this is the secret and I tell myself this everyday eat and grow I have many things I need to improve and I want to be compete