quinoa being a super anabolic food

It certainly stacks up looking that way complete protein rich in nutrients it contains all nine essential amino acids high fibre magnesium iron gluten free easily too digest

From study’s it’s supplys ecdysterone which showed too be more effective than dianabol

Reference
one study showed was more effective than the anabolic steroid Dianabol,” explains sports scientist Tim Lawson. A diet high in ecdysterone and protein increases muscle mass by up to 7%.

More benefits
Several in vitro studies show that ecdysterone, reduces myostatin gene expression and increases circulating levels of insulin-like growth factor 1 (IGF-1)


50g uncooked quinoa ingested will be a
15-20mg dosage which is plenty for daily amount needed
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