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Im Monstro from Portugal and im not just bodybuilder , motivator but mostly coach online , and here some of my clients .
* All my clients use the products i recommend and i only recommend MTS .
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Monstro you done not only a huge transformation on your body but also many incredible transformations on your athletes .
I need to see here more transformations from you or your athletes ?
Team MONSTRO
Keep good work Monstro on you and your athletes . This Bruno fanica as a incredible transformation and even more the black athlete insane evolution
That black guy has good genetics.
of course we all know black guys born to be better athletes than white guys but this guy is crazy genetics , is dream is to be kai greene
Jose Couto Protocol:
Test E 300mg EOD
Tren Ace 100mg ED
Masteron Prop 100mg ED
HGH 6ius fasted MED-TROPIN Med Tech
Clenbuterol 120mcg ED
T3 59mcg ED
Exemestano 25mcg EOD
*all products used are from MTS Med Tech
Cardio:45min fasted + 45min post workout every day
Training : 5 days week , 2 rest days
Diet:
Protein 350gr
Carbs 150gr
Fats: 50gr
6 meals
5lt water
7 to 8 hours sleep day
Bruno Viana Nacional Champ Masters . What do you think is condition?
Glad to see you're not just a great athlete, but also a great coachQuote:
Originally Posted by Monstro
When we do something with love and passion is easy and results came . Thanks alot for your words brother
Proud of my athlete Bruno first time on stage looking like i like SHREDDED