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180lb height 5'10" at 11-12% bodyfat.I want to bulk for 12-15 weeks straight.I eat 8-10 meals a day clean.I cant handle eq well side effect wise.I was thinking ill run 25mg test suspension a day,250 eq weekly,400mg primo & either t-bol or espistane.Carb cycling protein 250grams carbs 150-275 grams good fats 150-200 reaching an avg total of 5k calsa day.Diet is extremely clean.Train 6 times weekly.
That is a fuck ton of calories for someone your size....
I train volume 6 times weekly,have a high metabolic rate & also physically active throughout the day.I stay leanQuote:
Originally Posted by Serotonin101
Eh that depends on one's definition of lean. I know people who weight 60 more pounds than you and more lean who don't need as many calories. Are you sure you're counting correctly?Quote:
Originally Posted by naik_n70
Not enough eq, up it by about 500mg
Sorry my bad 3.5k cals tops...
can tolerate high eq much im estro sensetive.Same for high test.Quote:
Originally Posted by brimmy
There we go much better :) I'm roughly the same weight as you with a pretty demanding job physically (was maintaining at 178 with 3000 cals) which is why I expressed concern. That amount of eq and primo though is a bit lack luster. I'd up one or the other to around 600 to reap benefits.Quote:
Originally Posted by naik_n70
yea....should i do.Quote:
Originally Posted by Serotonin101
EQ 500
primo 400
test suspension 25mg per day which works out to 175mg weekly test suspension
t-bol 25-50mg a day
for 15 weeks total oral for 4-6weeks only at the start?
you mean 750mg eq?? i cant handle 300mg my BP shoots too high along with anexityQuote:
Originally Posted by brimmy
Maybe drop the eq and just use primo at around 600/week? Primo will be more mild and most say 600/week is minimum to reap benefits with primo.Quote:
Originally Posted by naik_n70
i think keeping test low 200 eq 500 primo 400-600 tbol 25-50mg should do...personally ive never got access to such potent gear till date.Probably what i had before was extremely underdosed.Looking to stay as lean as possible without having all the watery gains from decca.Believe it or not 200 mts bold makes my delts & all other muscle bellies rounded n full.If im getting results in little shouldnt i be upping the dose when i plateau?Quote:
Originally Posted by Serotonin101
Yeah I did mean 750. If you get BP spikes and anxiety you probably shouldn't run it at all, Eq is very mild it's almost not worth running at 300mg per week.Quote:
Originally Posted by naik_n70
ok..let me check...maybe the mix of tren n bold did not suit me...i will try it solo..Quote:
Originally Posted by brimmy