You'll get serious PIP from this blend, but that's how you know it's loaded with goodness... As advertised, it's a big blend and dry - try to run with minimal test for maximum effect. I ran 1ml big'n'full every 5 days, and mutasion at 2ml eod for 9 weeks on an increased calorific load. Comments thus far - "back like the hulk, waist like a schoolgirl". Diet hasn't been clean much of the time.