Hey Fellas, Im to try a cycle or 2 or 3, never done anything except supplements from the store, test boosters, DAA shit like that. One my buddies is on Test (were in the US) doing two shots a week and blew the up! been on it for 6 weeks now. i train with him on a daily and I want this same muscle gain but want to do it correctly. He has nothing to take after he's done because whoever he got it from said he doesn't need anything coming off it.

Im 39, 5'9 165 pounds..... My workouts consist of body weight movements, kettle bell and old school boxing style circuit training.

I guess my question in a nut shell is..... is there such thing as a cleaner less harmful oral or oil that help pack on muscle on? Going for the lean muscular shredded look.

Thank you for any help ...