G'day lads.

So I've been using 10iu of Novorapid pre-workout over the past 4 weeks and are now having 2 weeks off.

My question is:
I'm looking to increase my dose after my 2 week lay-off. If I'm currently having 10iu pre-workout, when would I have my other doses throughout the day? Also as mentioned above I'm using the fast acting Novorapid - would I benefit from using a slow acting insulin at all?

Thankyou, looking forward to hearing your responses as insulin is new to me.