ok so I took my meds and went for a back session , I have been tacking some sort of stimulant pre workout for the last year or so and today I didn't take any as I shouldn't be needing it with this lot.
Anyway had a good session today felt like I was on a pre workout or something so something was definitely working.
body temperature is definitely up I'm feeling very warm
I will post again in a few days once its had a chance to get going