I agree with powertard there. Maybe get about 1000-1500kcals from calorie dense food and then get the rest from whole foods. With your fast metabolism you won't really struggle too much with unwanted fat gain
I agree with powertard there. Maybe get about 1000-1500kcals from calorie dense food and then get the rest from whole foods. With your fast metabolism you won't really struggle too much with unwanted fat gain