looks ok to me ' 2 weeks on 2 weeks off good to go' i i start 'low' 40mcgs increase' 20mcgs per day until you get to 100mcgs per day stay at that for your 2 weeks then of for the same 2 weeks' take in the morning' 8am ish' eat a banana and taurine about 1500mcgs/ this should help with sides ;cramps ext'' when you start clenbuterol after 2 weeks off go straight in at the dose' 100mcgs' 2 weeks straight' there is no need to peter down from it'' this has always been a more proven way\\ and pharma grade ;speaks for itself' great stuff..