excellent work, keep it up and add some pics!
excellent work, keep it up and add some pics!
Nice updates
Your looking ripped to fuck lol
Great work my friend...takes a good bit of dedication I'm sure to get to that point
Due computer problems i can only add pics with my Phone but i can't get them up with my Phone... We emailed about it, and i did send you new pics. I will sort the problem out with my pc. For now i can only send MR BIG or you pics with my Phone. I will send a lot from the contest because i hired an proffesional photographer! Thanks for your support.
Thanks bro, nice to here! absolutely, there is only one word for it to get to this conditioning... Suffer! Geneticelly i have a very fast metabolism even my coach was shocked in what kind of an conditioning i got. But to get to this kind of bodyfat levels it's really a pain in the ass. Your energylevels are fucked, you have to be mental strong, but for me it was worht it. I hope i will smoke all the Juniors at the competition with my conditioning :POriginally Posted by mad4it
I think your going to smash it fella
For sure 😎
Fingers cross mate! Really hoping to bring home that nr #1 trophy. It would Also be awesome for MTS.
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These pics were taking at the beginning of past week where i was slightly above 4% bodyfat. Currently about 3,5%. There are also 2 pics before and after (11 week progress)all mts gear.
But the next pics i will be uploading are from the competetion upcoming sunday. Stay tuned guys!
Last edited by Rick123; 03-14-2017 at 02:43 PM.
Great pics
Muscle defintion looks spot on mate
Yes def let us know how you get on 💪
Ripped!
See you Sunday at the contest ;-)
Thanks bro, good luck with your athlete!
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