Thread: prep time 18 weeks out 2 shows back to back

Originally Posted by ironmanjm

Wow bro you look really good. Am actually going to plan to do my first show in the Fall time. My stats are 36yrs, 5'8 210lbs. I train 5 days a week. My diet isn't in check really need any help you can give buddy? Thanks

ya man I coach for a living check out my site www.bossbody.net if im not allowed to advertise that here ill delete but my prices are very fair and I have clients world wide about 150 right now we have team only page on FB wich really helps wich support and motivation. Inbox me if youd like to chat

some sneak peaks from the weekend