Thread: prep time 18 weeks out 2 shows back to back

Originally Posted by mattys4

Sup guys so I got 2 shows (minimum) coming up my contract is for 2 shows a year sometimes I need to do more but end of june and beginning of august.

Right now running "shredded" and its just blowing me away how awesome it is. The changes have been dramatic to say the least over the past several weeks on this. I just some primo depot and ace in and supertren and have some mutation on the way

so plan is going all out here higher doses then I usually do but ill be getting bloods along the way and I just got bloods so im starting healthy ive been this high doewise before just without hgh and it was pretty rough but with hgh I sleep like a baby and generally feel better so higher doses can be tolerated

stack mutation shredded super tren primo depot primo ace and I need some solo med ment and some orals but later on plus I see now theres t3 available wich really makes me happy and some awesome oral combos so ill be adding more to this later as I get closer no orals this far out ill add them maybe 6 weeks out

EQ 200mgs day
primo 100mgs day
tren ace 75mgs day
mast prop 75mgs a day
test 500mgs week

gh is serostim and genotropin
slin usually mix of Humulin/Humalog 70/30

I will probably bump primo up to 150 and also add 1/2cc of supertren as we go. Im sad to be comingoff trestolone that is my favorite steroid period

Right now taking in 5500 cals daily with higher cal days on leg days 2x a week leg days a get a pint of ice cream and a cheat meal usually Chinese
will lay out menu if anyone is interested

Training is push pull legs push pull legs off. I train like this to limit cardio hit weights high intensity and frequency and do as little cardio as possible I recover well from playing sports my whole life

push is chest shoulders (front and side) and tris
pull back rear delts traps bi
legs you know
I go once through heavyish then once through higher volume more hypertrophy based

heres my starting pics sitting at 240 pounds not very lean but waist in coming in fast and I got a long way to go I think im in great spot for being so far out and still so heavy

please ask questions lets make this fun and informative for everyone including myself

Not very lean!!i might put one of myself up then you may think different!!lol..
Glad to see the TREST working its MAJIC,i told you it was good

I would be interested to see your macro intake and diet on a regular basis,I think this would be great info for all the guys.
In for the journey my friend.

Originally Posted by BIGDADDY

Not very lean!!i might put one of myself up then you may think different!!lol..
Glad to see the TREST working its MAJIC,i told you it was good

I would be interested to see your macro intake and diet on a regular basis,I think this would be great info for all the guys.
In for the journey my friend.

HAHA im used to being very lean last few years ive done 100s of photo shoots or at least it feels that way so I had to stay super lean and then also getting used to seeing photoshopped pics of myself where lines are deeper perfect lighting shading added in the right places skin touched up I got so used to seeing the "perfect" image of myself selfies still play with my head

OK injected primo last night 50/50 or depot and ace and literally was one of the best injections ive ever had. It was full 3cc and right glute went in 7-8 seconds max didn't feel a thing now over 12 hours later no PIP and im going to go crush a leg workout I cant wait to get my med mutation in then things are really going to mutate haha

oh ya macros are like 400p 550c 150f ill outline a typical daily menu if youd like. Leg days are higher cals I add a pint of ice cream those days and once a week a have a free meal last night was deep dish pizza breadsticks and oreo ice cream. Woke up nice and tight ya super tren too was started last night with the primo so that's probably why I woke up so tight. So ill talk about that later too and lay out full menu and training program if you guys want?

Originally Posted by mattys4

HAHA im used to being very lean last few years ive done 100s of photo shoots or at least it feels that way so I had to stay super lean and then also getting used to seeing photoshopped pics of myself where lines are deeper perfect lighting shading added in the right places skin touched up I got so used to seeing the "perfect" image of myself selfies still play with my head

OK injected primo last night 50/50 or depot and ace and literally was one of the best injections ive ever had. It was full 3cc and right glute went in 7-8 seconds max didn't feel a thing now over 12 hours later no PIP and im going to go crush a leg workout I cant wait to get my med mutation in then things are really going to mutate haha

oh ya macros are like 400p 550c 150f ill outline a typical daily menu if youd like. Leg days are higher cals I add a pint of ice cream those days and once a week a have a free meal last night was deep dish pizza breadsticks and oreo ice cream. Woke up nice and tight ya super tren too was started last night with the primo so that's probably why I woke up so tight. So ill talk about that later too and lay out full menu and training program if you guys want?

that is a beastly amount of food haha, would definitely be interested in seeing what your daily menu looks like.