Thread: Fat as fuck and out of shape

At least there is something called muscle memory, It won't be so hard to achieve that shape again, just start somewere! Maybe start to eat properly again and train, even before taking any aas.

Well we had a good session with a personal trainer today

Stuff is going good

Good to hear mate

Keep it up and keep us updated

Regards T

Argh fuck me lol what have I dddoonneee

Made a 110 kg bench

I'm on 150 mg a week test e that's it decided anything else with the shape I'm currently in I'll probably keel over lol it's irresponsible to add any potential health risks into my current out of conditioned l healthed body

Not bad man

Good idea just using the test for now 💪

Do I want custard cremes or do I want to be not obese

Somehow my blood pressure is normal

Need to cut out all that crap food man

You will feel much better for it

Had a good workout today and I walked 8 miles

I WILL SUCCEED DAMMIT

Hi mate, Im new posting on here but good to hear things are looking up for you. Defo a good idea sticking with test only for now, keep the diet in check and smashing the workouts