Very thick, good seperations in your legs too.
What injury are you suffering from?
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Very thick, good seperations in your legs too.
What injury are you suffering from?
Thanx Friesman.
Both of my shoulders are totally weard out.Heavy form of osteoartritis. Because of this is also why my right biceps totally tesrd of from shoulders and i have a hoe of 5 by 3 cm in my biceps 9only thing what i cant really influense with my look. And a lot of other small wear and tears but i can train arround them.
looking thick AF, like a brick house!!
Hi Guys,
Ok its been one more month. Dislocated my right shoulder so that the gaining fase wasnt optimal. But i have to tell you morning weight is up to 232. In the evening its close to 240 and i look like a turtle but by morning i must say i am more than happy. If i wouldnt know better i would say 4 pounds muscle 2 pounds water and maybe 1 pound fat. But the most important thing is that i look better and better every month.And this with very specific training because of injurys. Dont get me wrong i still train all the way but with different exercises and rep ranges.
Diet is now:
Protein: 300 grams
Carbs: 700 grams
fat: 120 grams
Every day the same because i train 6 days a week. Sunday i rest and i just get 3 meals in. These meals are better not be mentiond haha.
Still using MTS and have been very happy with it. Come to think off it I didnt have any absess or infection or swelling from the time I exclusivly using MTS. In general i feel healty and good no side effects worth saying. I just wish i did use this kind of produkts 15 years ago. I really think i would achive much better development. But hey it is never to late.
Pictures wil come very soon just have to shave atlest my upper gorilla body.
Just whant to thank you MTS for great support and in the name off my clients who are also very happy i introduse them to MTS produkts.
very glad to hear and we are proud of you and your guysQuote:
Originally Posted by erno
keep going and keep us all updated!
You look good!