NabbaNI & PCA Ireland 8 weeks out

Hi all currently prepping for NabbaNI & PCA Ireland as the title says. Will be competing in the Novice class

Stats ;
Height 5.11
Weight 16.10
Age 26

Training days calorie intake 2700
Non Training days 2400

Cardio - 10k steps a day tracked by fit bit.
Training 5-6 days a week.

Current Cycle ;

TEST 750MG
EQ 1000MG
MENT 200-300MG
T3 50MCG
TREN ENTH 600-800MG

Will be adding in tren ace and a few other bits & bobs in the following weeks lean bombs etc, All my gear is Med-Tech accept the t3.



My facebook & IG is public so anybody wanting to see videos or pictures feel free to check them out

https://www.facebook.com/profile.php?id=100013165090712
https://www.instagram.com/ryanmccoy90/?hl=en

80 or 85kg dumbbells

220x8

210x10

Great definition my friend
That's some cycle, but if that's the results your getting
Then why not

Thanks! Yeah I got told last year that I never took enough and it was actually by 2 mr universe winners so this year hit it quite hard. I miss alot of shots though lol. Dont really suffer much sides from the tren enth so could prob take 1g a week easy Looking forward to fast acting though that really gets me going

When is the show mate 😎

5 weeks on sat and 7 weeks on sat

Good luck mate

Keep us posted 😎

Power still increasing week by week this is my 5th week in to my prep and at the very start I couldnt deadlift or squat 20kg plates eachside due to injuries now im well over 200kg club with reps

Took some MTM pre workout last night before this defo felt it!

you look amazing, keep it up, team MTS!

Some shoulder training

Update - I got tonsillitis almost 2 weeks back and some bacteria has went into my stomach from it so ive to get it removed and put on anti-bios, Coach has pulled me from NabbaNI which is 2 weeks this saturday because of the water ill hold on stage and the fact I havent been getting in enough food, body is pretty run down so main goal now is to get this over and focus on PCA Ireland in 5 weeks and then go for the bodypower show if we win my class.

Weights up around 4-5kg mostly water but muscles very flat & stringy has food is nowhere near what it was before, will keep updated next few weeks! thanks

You're a beast bro, sorry you had to pull out of the other show. Good luck with your upcoming show

Great physique, thats some mass! I'm in

Thanks buddy, it could be a blessing in disguise trying 2 peak for 2 shows so close would of been hard anyway so all focus on pca now, only diff between the shows is that in pca you in money and all cats get put into the overall

Feeling much better, food back in and power back - another PB during prep on deadlift! currently running ment,ace,mast,primo and lean xtreme