Snapped a pic after shoulders yesterday. The Large shirts are getting tighter
Snapped a pic after shoulders yesterday. The Large shirts are getting tighter
Good job man! You're quiet long I guess? Right?
11.04.2017
After finally shaving i snapped two updated pic. I am currently sitting at around 104 kg.
12.04.2017
After checking in with my coach he added 1 tbsp of olive oil to my meat meals (2, 3, 4) to increase the fats a little bit.
18.04.2017
Nothing too fancy to report during my bulk. I took easter sunday off from my plan and ate whatever i wanted because i visited my parents.
There was alot of tasty ham involved. Weight didn't change much at all and it was a nice mental break.
I finished the day with a new B and J flavor. It was really tasty and i will buy it again.
I also received my pack from MTS. Just basic stuff with one exotic thing to play around with.
MTS is currently running a holiday promo. Just enter the code HOLIDAY25 at the checkout and you will get 25% off you entire order.
Delts are rounding out nice, keep grinding bro. Good job!
19.04.2017
Had a short back/tri session yesterday because there was a fire and we had to be evacuated.
It was really fun to wait outside until the firemen arrived because it was snowing and we weren't allowed to change our clothes.