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Thread: Junior on the road to his next comp

  1. #21
    Getting veinier by the day, skin gets thinner. I've fallen in love with parabolan had para before, but it obviously wasn't from mts because it was bunk... almost al of the puffy-nips are gone just a little bit left so i'm throwing in some proviron i'd left (25mg) don't want to up my ai, because you obviously need some estrogen

  2. #22
    MTS santa is an awesome guy, always good when he comes by and drops something special!

  3. #23
    good work on them squats

  4. #24
    Puffy nips are getting smaller, last bit doesn't want to go away yet...
    Getting leaner by the day, today i'll be doing a refeed. Upping my carbs the next few days so I"ll upload some pictures soon!

  5. #25
    Mts-methyltren really does add some serious strength!
    I use it pre workout 0.5mg.

    Without methyltren:
    squat 230kg(506lb)x5
    Bench 130kg(286lb)x8

    With methyltren
    Squat 230kg(506lb)x8
    Bench 130kg(286lb)x12

    Still holding a lot of water, not sure why though...

  6. #26

    Still holding too much water, hoping to lose some water coming days to make a decent pic

  7. #27
    Quote Originally Posted by Daann01 View Post
    Mts-methyltren really does add some serious strength!
    I use it pre workout 0.5mg.

    Without methyltren:
    squat 230kg(506lb)x5
    Bench 130kg(286lb)x8

    With methyltren
    Squat 230kg(506lb)x8
    Bench 130kg(286lb)x12

    Still holding a lot of water, not sure why though...
    That's some impressive strengh gains with the methyltren!

  8. #28
    Quote Originally Posted by Daann01 View Post
    Mts-methyltren really does add some serious strength!
    I use it pre workout 0.5mg.

    Without methyltren:
    squat 230kg(506lb)x5
    Bench 130kg(286lb)x8

    With methyltren
    Squat 230kg(506lb)x8
    Bench 130kg(286lb)x12

    Still holding a lot of water, not sure why though...
    because of refeed perhaps or before the refeed?

  9. #29
    Quote Originally Posted by GODZILLA View Post
    because of refeed perhaps or before the refeed?

    Didn't change, it was still as much before the refeed... my sodium and water intake are also always the same, not sure why this happens

  10. #30
    Trained back today
    Deadlift
    15x100
    12x140
    10x180
    8x200
    7x220

    Plate loaded pulldown
    15x80
    12x120
    10x160
    7x200

    Bend over row
    12x60
    12x100
    10x120
    9x140

    Pulldown behind the neck (paused)
    5x20x60

    Row machine (paused)
    4x20x70

    I"ll also post my dieet of today its a mid kcal day for me today

    Breakfast:
    Whey 40gr
    Corn flakes (crushed) 40gr
    Almonds 10gr

    30min later pre workout:
    Pre workout 5gr
    Isotonic 50gr (20gr fructose, 20gr maltodextrine)

    Post workout:
    Whey 40gr
    Oats 60gr

    Meal1:
    Spelt tortilla 50gr
    Chicken 175gr
    Tomato 2x

    Meal2:
    Rice 65gr
    Lean beef 175gr
    Mixed veggies 150gr

    Meal3:
    Rice 65gr
    Lean beef 175gr
    Mixed veggies 150gr

    Meal4:
    Rice 65gr
    Lean beef 175gr
    Mixed veggies 150gr

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