Quote Originally Posted by Daann01 View Post
2ius of pharma gh pre bedtime, going to try the genlei gh soon!
why prebed. if younger then 40 or so it will probably inhibit your natural release of gh. from what i know prebed is mostly for older people who dont secrete hgh so then prebed is perfect tioming to mimic the natural sleep pulses. for fatloss in people before breakfast and for mass pre or post workout