Great read!
Great read!
The genetics to be able to take that volume of AAS is interesting. Really wish I could handle more with no sides.
Well put. Too many filts these days
I remember reading this post back in 2011 when I was getting ready for the world titles.
It made me decide to up my shit and I ended up placing second.
NOW... I personally know a lot of ifbb pros and have trained with them and let me tell you, in the gym they arent doing anything different to what you and I are.
They are just consistent.
Consistency is key.
They are consistent with their food, they are consistent with their training, but most of all they are consistently on high amounts of gear, gh and slin cycled properly with igf.
The more i got to know them, the more i realised its about drug abuse and genetics.
Great post! speaking the truth
I must say I do agree with you but this would apply to Pro level and always remember Pros have the genetics to go with all of this.
I mean over my 20 years in the game I have seen guys take a lot of shit and look average even when diet and training was good. Simple point was they did not have the genetics to be great. That is why I always recommended that guys start out with small amounts and short cycles to see if they have what it takes. Once that is established then you to create something world class dosing high cycles is a must.
Buy high I would say a starting amount of 1000-1500mg per week and go up from here. Once you have got to the 2000mg per week club I think your pretty much tapped out. But that being said it is not all bad news because Blitz cycles are your next avenue.
What you do is when you no longer make gains on 1000-2000mg and the sides just get too bad then do short burst Blitz with test only and follow that up with a short androgenic/anabolic cycle to help capture the mass gained after a Blitz.
A good starting point for anyone trying a blitz for the first time is start your test dose at 250-500mg per day(not a week) and run it for 20-30 days you can also add a strong oral to this at 50-100mg ed also.
After your blitz give yourself 30days off and then follow that up with moderately dosed androgenic/anabolic cycle for 6 weeks using only short esters say test p tren a then run a small pct for 30 days then 2 weeks clean and repeat that way you can still use high doses for short periods get out clean run a short cycle to solidify the gains from the Blitz clean out again before doing it all over again.
I have not yet done this myself as I still get good gains for what I want and have no desires to be 300+lbs although I have given this advice to other guys that stop making gains taking high amounts and all over them got better results and felt much healthier do it that way.
Comp cycling is a whole different thing but the advice above I think has some merit. Now that I am back in the game I myself will be giving it a try in the future as I have seen others do well from it.
I wont name the PRO but I meet him a the NABBA WORLDS back in 2004 when we had the show in OZ he was the one telling me about BLITZ cycles he was a huge fucker 24 inch arms and he told me when he ran a Blitz he would do 7ml of sus250 and I said oh that is not much in a week and then he stopped me in my tracks by saying No mate that is 7ml a day not a week.
What you must remember though this was only in short bursts of 20-30 days with 4 weeks off but 7ml a day works out to 12250mg in a week. I never asked him what his normal cycle was after a blitz he only said it was a short 6 week cycle using short esters and light orals.
Ok some food for thought but all in all a world class physic needs the following in order
1. Genetics
2. Consistent training and eating
3. Good supplementation
4. High amounts of Steroids
Note that steroids are last on the list because without the other 3 it is not worth shit.
ironmaster
12 grams of test a week, holey moley. goes to show that it isn't that harmful in the short term at least.