
Originally Posted by
ns9797
Ok thanks. I have my pre workout meal with insulin about an hour or more after my first meal is that long enough window between meals? First meal 3cup egg whites 1 1/2 cup oats. And I have been having my pre workout meal about 10min after injection then train. I have orange juice on hand during workout if feeling hypo but typically feel fine. I notice after my workout I was going hypo and had to down the oj and a few rice cakes then went home and ate and started feeling fine. But felt really drained after by only taking 2iu it all happened about 2 hours after injection was when I really felt hypo. Is that normal?