Quote Originally Posted by Bucky View Post
think about what you just said though.. if you are to follow the common 1-1.5g of protein per pound of bodyweight then yes, 400g of protein would be correct for them then. someone who is 180lb though, that's only 230-250g of protein tops. someone who is 180lb even on steroids should not be eating 400g+ of protein...
I follow 2g per lb bodyweight and I eat 400g..
ronnie ate 600g proteins..

why not try it for a few months and see for yourself