Any Idea how long Mast E take to reach it's peak? hopefully I'm at a low enough bf% to enjoy it at it's max potential.
Added a quad shot today because I noticed everything is abs. I agree they need a lot of work and dedication. To achieve this I have ramped up the reps and sets and still use my strength to my advantage.
since I started Blasting everything has been so much better with training and just daily life. My recovery period after a session is amazingly quick, I show more aggression when I train, more focused and switched on, confidence is sky high at the same time I'm not cocky or arrogant.
Cheers for all the time everyone takes to help and advice. no matter how stupid the question is this form will put you on the rite path
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