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Thread: Sleep apnea

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  1. 02-08-2019, 02:39 AM #1
    Tbird1111
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    Neck size!! I’m 6’1 and about 218. My neck is a solid 19 inches plus. Thats why I have it. Always measure neck size for sleep apnea
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  2. 02-08-2019, 08:36 AM #2
    MAXIMUS
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    Quote Originally Posted by Tbird1111 View Post
    Neck size!! I’m 6’1 and about 218. My neck is a solid 19 inches plus. Thats why I have it. Always measure neck size for sleep apnea
    weight, size, bloodpressure etc all have big impact on sleep and quality of sleep. muscles are great but they can constrict the airways a bit and this feels like choking so keep the neck relaxed and dont overtrain the traps
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