Thread: To get huge you need 7k calories or more or just more anabolics?

We all know top athletes use around 7gr anabolics per week and 15ius hgh with 150ius insulin .
Is this anough to get 300lb or they realy need to eat alot like 10.00 calories / 1200gr carbs ? Is this true or just marketing?

high high protein and carbs are needed, protein is building block so needs to be 450grams or more, preferably 550gr per day if you want that size. 4gr per kg of bodyweight or more

carbs the same, jay cutler was eating 1000gr of carbs per day, using all that insulin to push it all in

So is not a myth or something they done on videos ( eat alot even fast food to get big ) , i always belive in it, yes anabolics the higher the bigger but you need food to support grow .

I just ask because i have some time in fibo with lee priest and he almost dont eat all day

Originally Posted by Monstro

So is not a myth or something they done on videos ( eat alot even fast food to get big ) , i always belive in it, yes anabolics the higher the bigger but you need food to support grow .

I just ask because i have some time in fibo with lee priest and he almost dont eat all day

you want to build a big house, you need lots of bricks. nobody ever got big from 3000 calories lol. NOTHING is more anabolic then food, nothing. essential amino acids are king for building tissues.

Originally Posted by Monstro

So is not a myth or something they done on videos ( eat alot even fast food to get big ) , i always belive in it, yes anabolics the higher the bigger but you need food to support grow .

I just ask because i have some time in fibo with lee priest and he almost dont eat all day

you want to build a big house, you need lots of bricks. nobody ever got big from 3000 calories lol. NOTHING is more anabolic then food, nothing. essential amino acids are king for building tissues.

Originally Posted by MAXIMUS

high high protein and carbs are needed, protein is building block so needs to be 450grams or more, preferably 550gr per day if you want that size. 4gr per kg of bodyweight or more

carbs the same, jay cutler was eating 1000gr of carbs per day, using all that insulin to push it all in

Yes but Jay only took in around 300g of protein when bulking.

Originally Posted by ironmaster

Yes but Jay only took in around 300g of protein when bulking.

yes with 1000 grams per day, with tons of insulin.

high protein is key, then insulin and carbs etc

Ironmaster said is right , in offseason i always read that we should increase alot carbs and that way dont need alot of protein . eat 500gr protein and over 1000gr carbs per day is almost impossible for me with food , i use cream of rice, smashed potato, and 300gr dextrose per day. And protein without whey is impossible to digest 500gr of real food.

Originally Posted by Monstro

Ironmaster said is right , in offseason i always read that we should increase alot carbs and that way dont need alot of protein . eat 500gr protein and over 1000gr carbs per day is almost impossible for me with food , i use cream of rice, smashed potato, and 300gr dextrose per day. And protein without whey is impossible to digest 500gr of real food.

depends how big you are and want to be. 300protein isnt much for a big guy and carbs spare protein yes but carbs dont build anything. there is only 1 building block of life and that is protein. 500 is too much but 400 would be much better then 300 especially if you want to get BIG. 150 from powders and some food its easy to get 400gr per day of protein.

are you using insulin method now with dextrose and humalog pre and post workout? it is amazing for growth

Originally Posted by Monstro

Ironmaster said is right , in offseason i always read that we should increase alot carbs and that way dont need alot of protein . eat 500gr protein and over 1000gr carbs per day is almost impossible for me with food , i use cream of rice, smashed potato, and 300gr dextrose per day. And protein without whey is impossible to digest 500gr of real food.

depends how big you are and want to be. 300protein isnt much for a big guy and carbs spare protein yes but carbs dont build anything. there is only 1 building block of life and that is protein. 500 is too much but 400 would be much better then 300 especially if you want to get BIG. 150 from powders and some food its easy to get 400gr per day of protein.

are you using insulin method now with dextrose and humalog pre and post workout? it is amazing for growth