Quote Originally Posted by Rick123 View Post
Looking absolutely huge bro and damn that’s a big as cycle! My only question what’s the reason for the extremely high protein intake? Is it not better to get more out of you carbs/fats because that’s more protein sparing anyways? I think 2gr of protein per lb of bodyweight for an enhanced athlete is more then enough. You’ll get even more bang for you bug if you change your macros i think.
Thanks brother appreciated always here learning and will take advice and apply it as we can all help each other and keep posting are trials

My goal now to compete next year since coronavirus we’ve all suffered and legs need time

its not for a pro card I got excited with mts products put this in my log name lol but hopefully in 3 years try for it but first grow and get on that stage


I’ve changed up diet now too protein still highish 500g never ate so much normally way less but now at 1000-11000 carbs
fats 50-100g foods 7300-8000 calories per day

will update with photos training in the coming weeks as this is just the start of week 6 but I seem to be growing each week by week 8 updates