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Thread: growing with mts road to a future pro

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  1. #1
    Quote Originally Posted by MTS-Head Coach View Post
    That is a huge workout damm and also alot of protein on diet . If you dont grow with this give up. You dont use any fruits on diet? Some people dont believe on fruit for bodybuilders , are you one of them?
    Should I lower protein intake a little do you think? any thoughts suggestions welcomed

    fruits I love I normally eat bananas pineapple apples I do not eat vegetables that’s one thing because of volume of food but I will add In bananas again

  2. #2
    Quote Originally Posted by DarrenW29 View Post
    Should I lower protein intake a little do you think? any thoughts suggestions welcomed

    fruits I love I normally eat bananas pineapple apples I do not eat vegetables that’s one thing because of volume of food but I will add In bananas again
    if you dont eat fruits and vegetables use psylium husk before bed . protein is the building block , so the more you eat the more you grow , only problem is digestion , take alot enzimes and probiotics

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