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Back and proper posing needs work going to take streching serious as seen here not opening back up and shoulders are forward as head too all will get sorted and deep tissue
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That’s a very thick and dense back!
Like you already said, deep tissue is going to help you out big time to open your lats up more (it will hurt like a MF though haha).
In my competition prep it gave me an instant effect on my posing. I looked like another person hitting the lat spread and the back db biceps.
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