Thread: MTS Sponsored log

Thanks brother, from what i’ve used right now:
1. Tren acetate
2. Big N Full / Equi Max
3. Stanavar

MTS tren is by far the best tren i ever used. Everybody i hooked up to the Tren ace from MTS is flabber gasted by the results and most of them have to even reduce the dosage lol!

I have some Med Mutasion incoming and i’ll be running it soon, with some added primo and test. Maybe i got a new favourite compound who knows i’ll be reviewing the product extensively on the forum!

LEGS/CALVES (14/06/2021)
Lying leg curls
3 warm-up sets
4x8x35kg last set ds 8x25kg ds 8x20kg + 15 partials

Pendulum squats
8x20kg
8x40kg
8x60kg
8x70kg
8x80kg (+1 rep PR)

HS iso-lateral leg press
8x150kg
8x175kg
8x200kg
8x225kg

V-squats (wide stance)
4x6x160kg (4 sec negatives)

Leg extensions
3x20x75kg last set + 20 partials

Barbell stiff legged deadlift
10x60kg
10x100kg
10x140kg
10x160kg
10x170kg

Standing calve raises
6x10x80kg

Great legday in the books, PR’s on several lifts!

Small diet changes as my weight started to drop again, conditioning is still in a really good spot!

TD kcals: 4400 (275 p/ 660 c / 75 f)
NTD kcals: 4000 (300 p / 450-475 c / 100-110 f)

From next week on i’ll change my workout split to lower volume. Let’s see what that will bring.

Let’s see if i got someone to shoot some progress pics for tomorrow in the gym.

BACK/ABS (15/07/2021)
S.A. Reverse HS pulldowns
4x8x55kg

Incline db rows
4x8x36kg

One arm HS Iso-lateral row
8x40kg
8x60kg
8x80kg
8x85kg

Pullover machine
3x10x120kg

Close grip seated cable row
3x10x90kg

Rack pulls
3x8x200kg

Bodyweight hyperextensions
1 cluster set x AMRAP (40, 20, 15)

Leg raises superset into ab roll-outs
4 sets to failure

It’s this machine! This is also the gym i’m working out at https://www.instagram.com/p/B26LHfRI...dium=copy_link

Great size and proportions bro

Thanks bro, really appreciated!