Yes i can guarantee i take 2 hours to make this article , showing my point of view of this so called subject in bodybuilding . Also i forgot to tell the amount of Nolotil Kevin Levrone and Flex used to step on stage , and now you can understand why Shawn Ray said Flex train with him and no calves and them on stage huge calves . This was the era of CEO . Imagine if you already have genetics for muscle bellies and then you add Nolotil 24h before step on stage you get 2 inches each muscle . How in 90´s they weight less 30 to 50 poundson stage and at same time they have bigger arms ( Kevin weighting 240 pounds and 24" arms , Lee Priest less than 212 pounds and 22,5" arms ).