Each bottle test is 300mg per ml and bottle is 10ml so in the bottle you have 3000mg .

To begin do 1ml each ( test and deca ) and shoot 2 times per week ( like monday and thursday )

Doing that you will get 600mg test + 600mg deca

Anavar for men go with 50mg day , for women 10mg day .

Keep us updatd with your results