Quote Originally Posted by MTS-Head Coach View Post
DAMM , how you drink 6 litres water and eat all that food ? man you dont sleep? its alot of food .
Last post you said not taking blood pressure, here you say you are taking
I said I do use them ramipril 10mg
2litres upon waken empty stomach
2litre during training
2litre after training until bed
Not easy but I force it at 6litre I feel best on possibly why my kidneys are good many don’t drink enough and rely on supplements