Thread: Comeback 2016

I am planning on getting my home gym back up and running again soon I sold most of my stuff off awhile ago. I have a good 6x6 shed area that I will fit out again and as I get more into competitive training it will come in handy as I can workout when I like. atm all I have left is a power tec multi bench and small cable x machine. Got to get a good power rack and a couple of select machine. I plan on spending about 20k. not all at once but over time. I think this is the best way. I mean I do not know if it is because I am and old fart now but I just get sick of training in local gyms.

For one you see a lot of knobs in there and with all my years of training plus knowledge over the years I see a lot of fucken stupid stuff that gives me the shits. I know what I do works as I have proven in through my competitive years as a bb and have over 13 titles to back it up. It just shits you when you see some young guy talking shit and looks like shit or you get the guy who has some muscle on him and is on the gas and thinks he is Mr Universe. I am really over it all. You know the guy I mean has a great big back but no chest or good upper body with no legs or the guy with big arms and delts with not much else but thinks he is huge.

Most of these guys have never seen a real good physic and the guys that do look half decent have their heads so far up their arse that the are just cock heads. Gyms also don't like bb in their gyms. I have always tried to give bb a good name but I guess they are few and far between.

I like the guys on here at least here you can find the help and encouragement you need and no one has an ego. That said an ego is good other wise we would not train hard and better aim to be better then the average guy but as the Great Lee Haney said an ego is great as long as it is a healthy ego.

Well guys,
hgh has arrived so will be back into it after a 12 day break. This should not effect results too much. Anyway at this stage only want it for better health hence the 2iu dose. Although as I get closer to my show date I will increase it naturally.

So plan is next 6 weeks all MTS products
500mg EQ
800mg of test 400

2iu/ed hgh

training on days off work and do early morning cardio on work days it would look like this

day 1 upper body
day 2 lower body
day 3 morning cardio
day 4 morning cardio
repeat

like I said been slack on diet so this is an area I really want to improve on and can. It is not that I am eating crap it is some days I miss meals or just don't eat at all. I put it down to the Tren e I was using. I just did not feel good on it my moods too up and down. results ok with it but I think it may have been under dosed. I have used good tren in the past and I know what it should do and this product feel a bit short. So I hope the above change works out well.

Oh and just note on record the TREN E was not MTS it was MAX PRO. Guess Mr Big was right. Anyway I got so MT200 on hand and will get stuck into it very soon.

Originally Posted by MR BIG

This is a pretty low amount of gear for a national level bodybuilder. You plan to increase or you will change it up? 500mg EQ is low IMO.

Agreed on EQ dose, I have only ran it once at 1g per week for 14 weeks but even that felt mild, next run I will try 1.5g.

When is your show date? And what compounds are you planning to run from say 12 weeks out to comp day?

I plan on a show when I feel I am in the best frame of mind. We got shows in FEB MAY or OCT next year all national shows. Like I said I have not competed since 2006 but I always thought I could have been better and never really took much gear. I think because of my natural shape and structure I could always do well.

I plan to cycle like I have always for past shows and that is uses fast esters 6-10 weeks out with a good oral. Just at a much more effective dose.

But for now just building the base on test and EQ

Yes I agree. Been on 500mg EQ 6 weeks now. plan to take it too 1000mg next 2 weeks. I have never ran EQ more then 400mg in the past for 12 weeks and results had been ok. More fullness and vascular. Although not much more in the way of new muscular growth. At 500mg I am seeing similar results and this is going to be a long cycle of EQ 20 weeks. So like Big D has said the jump from 500 - 1000mg was the sweet spot. So I will take it their soon and compare the results verses 500mg.

I plan on doing a 20 week blast before a cruise. I am 6 weeks in so I got 14 weeks to go.

As I want to build my base with EQ/test would you suggest maybe making the following adjustments

current
MTS test 400 @ 800mg/wk
MTS EQ 500 @ 500mg/wk

So I was going to take EQ to 1000mg/wk and test 400 to 1200mg/wk

I have never ran test more then 750mg/wk but I have always heard the more test you run the more leaner you get?

Just worried that my estrogen will blow out @ 1200mg or is this just a myth?

BTW I do have some liquid Aromasin 25mg/ml so do you suggest to run it if I take my test up to the 1200mg mark? Would taking it EOD be ok? I hear some guys suggest that as little as E3D is still effectitve.

Your thoughts?

Well guys 12 weeks in and I must say been not too happy with my progress.

It is not the gear mts products are great. I just wanted too much too soon. Fact is I was too fat when I got back on cycle.

I mean I had lost all my gains after 14 months of no training and eating like an average Joe.

12 weeks ago I was around 25% bf 92kg now I had a dexa scan and now 12 weeks later 98kg with 24%bf so yes the cycle worked and I look leaner as a result of add mucle back but the fat has remained. It is mostly around the stomach.

Just to bring you up to speed my cycle averaged out to
test @ 1000mg/wk
EQ @ 750mg/wk

so I gained about 4kg of muscle without any gain or loss of bf

What to do now?

Well on Mr Big's advise the goal now is to bring fat down to 10% this is what I will do
Tren a
t3
cardio
carb cycling
low dose of test

I totally agree with this although I would like to forgo the test altogether so plan is to use mts 200 as the mast in this product will be my replacement for the test

cycle
mts 200 @ 1ml eod

as I progress would like to add some mts shred to this to kick it up some more and may add some tbol/var tabs as well.

I will just finish out this week on what I am doing now and start new protocol on Monday.