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  1. #1
    MTS STAFF - formally MR BIG BIGDADDY's Avatar
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    Quote Originally Posted by zanny 4 View Post
    TEST 500mg - 1000mg/week
    EQ 900mg-1000mg/week
    DECA 600-900mg/week

    So effectivly 2m of these a week and eat more ..basiclly what your saying ?
    Not exactly. I'm just stating effective dosage ranges if I was in your position to make gains.

    Diet is tricky. You need to look at your calories. How much do you eat? How much do you need?

    Please go to https://mtsboard.com/threads/31-Free...PDF-on-dropbox!

    then look for the GH15 bible... you'll learn a lot from that.

  2. #2
    Thank you for your time

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