-
Little update here. My ability to regulate blood sugar went to shit, as did the insulin sensitivity. most likely because of the type of carbs i was eating and a lack of minerals. Started working with Taeian again now, which is good.
So this week and maybe the week to come, i am just clearing out my system and getting ready for bulking.
Diet now:
500g meat
large slice or two of pineapple
brokkoli
x5 a day
also getting in my coconut oil, apple cider vinegar and flaxseeds.
Supplement i use are magnesium, zinc picolinate, potassium, Chromium GTF and selenium
When my body feels ready im going on an all out hardcore clean bulk.
5x a day:
Meat equivalent of 100g protein (500g)
500g potato
brokkoli
1/2 carrot
large slice of pineapple
1 tbs coconut oil
2 tbs apple cider vinegar
beef gelatin
2g taurine
drug protocol:
1500 deca (will go to 2g)
1000 eq
50iu slin
6-8iu norditropin eod
looking forward to this, but not looking forward to eating 6-7kg of food a day haha
Last edited by flexer; 10-18-2015 at 07:43 AM.
-
small update
started the bulk a few days ago. all meals go down easily which was a suprise acctually. im hungry like never before.
Drug wise im doing 450 deca and 300 eq mon, wed and friday. also 10iu slin each meal so 50iu a day and 5iu norditropin eod.
i also take 20mg nolva, 1mg adex and 1/4 letro eod
im gonna keep the deca and eq doses for a couple of more weeks before i increase. all this eating and all these drugs are taking a toll on my wallet as im only 19 haha
-
Glad it's going well mate. Be careful of the amount of AI/SERMS you're taking, that's a shit tonne my dick would break in no time.
-
its all UGL and it doesnt seem properly dosed so i take a little extra
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
Reply With Quote