Thread: RE-COMP Cycle

Originally Posted by Diary of a beast

So far so good thanks had a bit of a shitty week due to being sick but a few days off did me well.

been eating like a freaking horse since I started Trestlone.

I have upped the Test E as well and along with Trest my Libido is sky high

Added DBOL in a few days ago at 30mg (MTS of course) which is filling me out nicely

Do you have a show in mind for 2016?

Diet
Low day
Meal 1
2/3cup oats
2 scoop of whey
20ml flax oil

meal 2 or pre workout
150g tuna with olive oil
200g potato

meal 3 or post workout
200g chicken
1 cup cooked rice
100g pineapple

meal 4
200g steak
vegetables

meal 5
4 whole eggs with spinach

on high day same foods but increase carbs and eat them at every meal.

supplements
5g glutamine morning/bed pre/post
3g fish oil 2x day
1500mg vit c
multi vit
magnesium tab
creatine

vitargo on high carb days 50g intra workout
Extend BCAA while training

Originally Posted by ironmaster

Do you have a show in mind for 2016?

No mate nothing yet I don't think I'm ready really

have you got your eyes on a date/month yet?

Was thinking nabba show in may 2016 but if recomp goes better then expected I am do it earlier.