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Thread: TheGift Road to First Show Jr

  1. #41
    Very very good shape and structure.

  2. #42
    Thanks Coach ! i really really appreciate the good feedback from you guys ! i will post a few pics by the end of the week , as i made some changes to my diet ! peace out

  3. #43

    little update . 88kg after a 1000g carb up done yesterday . everything went amazing . i carbed up on gluten free stuff , no junk whatsoever , no bloat and no gases. happy so far with how things are going !

  4. #44
    hows it going, give us an update

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