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Thread: TheGift Road to First Show Jr

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  1. 07-17-2017, 06:37 AM #1
    THE COACH
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    MTS - STAFF
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    Mar 2017
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    Very very good shape and structure.
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  2. 07-18-2017, 06:56 AM #2
    thegift
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    Junior Member
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    Jan 2015
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    Thanks Coach ! i really really appreciate the good feedback from you guys ! i will post a few pics by the end of the week , as i made some changes to my diet ! peace out
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  3. 07-27-2017, 03:16 PM #3
    thegift
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    [IMG][/IMG]

    little update . 88kg after a 1000g carb up done yesterday . everything went amazing . i carbed up on gluten free stuff , no junk whatsoever , no bloat and no gases. happy so far with how things are going !
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  4. 08-02-2017, 10:23 PM #4
    GODZILLA
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    hows it going, give us an update
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