Its been 2 years i didn't check this . well i didn't give up my training . didn't compete back then , had money issues , didn't like the shape , i just kept training and trying to improve.. and here i am ! still with MTS

This is pretty much my actual condition (pics are 2 weeks old , but i kept everything steady as far as macros , cardio , training so scale stayed pretty much the same)

I have learned so much in those 2 years and i have a totally different approach to what im doing ! i can't seem to find how to add attachment but will get back later on and post some pics !