Ok so I was able to get my body composition test at the gym today.

Age 44
Height 5'-9"
Weight 255.6lbs
BMI. 37.9
Fat %. 24.5
Fat mass 62.6 lb
FFM. 193 lb
TBW. 141.2 lb

The trainer that did the test said my primary problem was belly fat. Said I didn't have much back fat and my arms and legs looked good. Talked to another trainer/friend who I've been working with for 9 or 10 years came up with a goal of 17% body fat. Thought if I got down to the low 230's I'd be pretty happy. Said he'd help me with diet and was confident that I could work it off in 8 weeks adding cardio. So I'm looking at 20 to 25 lbs to lose. I can re-test in a month to check my progress. See how it goes and re evaluate. So does that sound reasonable? I'm assuming that you are recommending the LEANGAIN for my next blast? Which gives me time to try to get some weight off with dieting first. Please let me know what you think. And thank you again for the help.