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Thread: How much muscle can you gain naturally?

  1. 01-21-2016, 12:17 PM #1
    BIGDADDY
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    How much muscle can you gain naturally?

    Lessons learnt from this video https://www.youtube.com/watch?v=GMTMAPw3ajs

    1) less than 1% chance of looking decent naturally
    2) most youtube fitness celebrities are liars
    3) you are wasting your time if you are not on gear... I find this to be somewhat true when I look around and the amount of people who haven't changed after 6 years is astonishing high

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  2. 01-21-2016, 03:14 PM #2
    KUZYRII
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    Lol, the idiots in the comments hating on this guy... Keep getting ripped off by buying whey protons, creatines and test boosters, they all deserve it.
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  3. 01-21-2016, 09:52 PM #3
    DBOL
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    Pick two....

    1.Big
    2.Lean
    3.Natural

    Anything else really requires AAS with the exception of godly genetics, which would still limit you up to a point.
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