Thread: NABBA Show contest prep

Originally Posted by MR BIG

Send some pics mate.

No worries mate.
will post some up next week as I still got a bit of hair on my body. having legs waxed next week so once I am hairless I will post some up.

getting my next lot of skin folds done on Monday last week no big numbers dropped 4.4 folds but my diet was really off that week as I was having issues with a stomach bug. so been eating well the last 7 days so on Monday will be good to see where I am at.

3 weeks ago I was 75 folds and last measurements came in at around 51 so with 8 or so weeks to go for the first show I am half way there. The lady who is prepping me said when she gets her guys to 25 folds they are stage ready. BTW I got no fat burners in yet plus cardio is low so 24 folds over last 3 weeks is very impressive so she says. Said I was a bit of a freak. just hoping it all works out.

A side not on the tren I am not getting night sweats on my 4 weeks now normaly I would but this time no. Do you find that a bit weird? Other brands of tren the sides would come on quick but I am finding MTS product is producing good results with minimal sides. your thoughts?

Originally Posted by MR BIG

Send some pics mate.

With only 7 weeks to go to state show and 9 weeks for southerns I feel like I do not have enough time to do these show and be shreeded.

I mean at 18 weeks out I was 24% bf on a dexa scan that was 8 weeks ago so even if I was losing say 1% per week last 8 weeks that would still leave me at 15%bf I am having a scan done this week but I guess I am about 15%bf so this cycle has been more of a recomp.

when I was in my competitive days the most I would go on a dexa in the offseason was 10-12% and would be around 6% 8 weeks out so I know for a fact that I am only half way of where I need to be. at this stage I am going to keep going and bring my bf to 10% as an off season level before I think about getting ready for a show. I have posted some picture for all to see these are after 6 weeks of recomping remember I started at 24% bf

Photos after 6 weeks of recomp

So from now on this is my cycle
EQ max 1ml per wk
mt200 1ml eod
tbol/var mix 2 tabs per day
t3 50mcg ed
clen 5on 2off

frag 176-191 500mcg before bed

will run this for the next 3 weeks
then I will be out of mt200 and tbol/var

don't know what I will do then I still will run the EQmax as I plan to run it for as long as I can got 30ml of it left

not using test atm because I find test is not good when bf is too high although give it another 3 weeks I will be leaner so putting some test it will help ramp this up provided I stay tight.