I'll use LEAN GAINS then 1ml ED is 350 525 525 with 4IU HGH 75mcg T3 ed 100mcg T4 ed, i'll push CLEN to 100mcg 2w on 1w off for the OFF week i'll take ECA stack 2 times a day, morning and before WO.
Test at 350mg with 4iu hgh should be ok since more of it will work.
For the AAS was also thinking to just go for 350 Test P and build up Tren till 600-700mg but now at 400 i have a bit of troubles falling asleep also after 2IU hgh before bed. With melatonin things seems to work better... I can say that since have no short breath i still have some more "space" for Tren A
For the diet i have found and interesting reading on http://www.worldclassbodybuilding.co...593#post653963 CUTTING PRIMER.
The exampled diet is made on a 200lb guy at 15%bf so... like me.
Another interesting reading was that: http://forums.steroid.com/igf-1-lr3-...-clen-cut.html
I will start without slin for 4 weeks then when i'll see how can i hold my diet. For the end of June i would like to be at 10% at least....
If muscles will grow and i'll loose fat too it will be pretty fast.
The diet will be 100g carbs 300g prots 50g fats, i'll rotating carbs during week, 100g when i'll do LEGS/BACK 50g for other muscles.
Carbs will be eaten 1h before WO, basmati rice, since it's my favourite carb, with chicken.
I was too low on cals for too much time and i think that i have slowed my metabolism.
Meanwhile since my last post have lost 5kg. Need to loose another 5 and also i hope to put on some muscle.
I decided to do 1ml ED Lean Gain + 0,5ml ED Tren 4iu hgh Genlei...
The only thing that i still have in mind is to change to: 0,5ml Lean Gain + 1ml Tren A ed
The only sides that i have is that will take a bit to fall asleep... and have a bit of little acne on shoulders that i'm curing with Nizoral.
Is there any rule on how much grams of gear you can use and how many cals you should eat?
How do you find nizoral for acne? You just wash with it do you?
I buy It to farmacy..just ask to your doctor... He gave me It because of a dermatitis in my head..
Btw i was my hair and body body with It... I wait 5 mins to let It work then i wash everything.
Btw regarding my AAS.
I m at 0.5ml lean gain ed + 1.5ml Trenbolone a.
It s really a lot of Tren i upped slowly the dose and i m fine... Have only some problems on sleeping more than 5 hours but i m fine.
Libido is skyrocketed and sides... I want to become a freak sides are not an issue i am too determined.
Maybe for just 2000 cal i'm taking too much gear? i'm still on my 100g carbs 300g prots 45g fats diet....
UPDATE!
I did it! Today did my DEXA SCAN, 8% bf 93kg
So during my cut, some muscle was built.
Have cut to 6%, so 2% more, my only problem is that actually i'm holding water... how can i get rid of it?
Atm i'm cruising on 300mg Test E+ 100mg Proviron ed
Fat burners: T3 50mcg T4 100mcg 4iu HGH Genlei, have restarted today 80mcg Clen ed
Now the only problem that i have is water, tons of it.... i'm thinking to go to Keto at 2000 cals, no CKD or TKD, just Keto.
Have also the Keto book from Llewyn to follow...
If i go keto i should start NPP? for insulin resistance etc? Was thinking of 150mg Test E, 350 NPP, 350 Mast P....