Training frequency on cycle, do you actually add days or keep the same schedule?

[NYCgains]

I train 5 days a week on cruise and I keep it the same when I blast. A few guys at my gym go 6 days on cycle but I have never found the extra session adds anything useful. Recovery is faster on cycle but I still need a day off after heavy leg day. What is everyone else running for training frequency and has anyone actually tested more days on blast versus the same frequency?

[Geoff K]

I go 4 days on blast, same as natural. Maybe a bit more volume per session but same frequency. Recovery is better so sessions can run longer if needed but I have not found adding a whole extra day changes much.

[ScouseLad]

i do 5 days on cycle cus recovery is so fast. never tried 6 days though might be too much even on gear. the extra day might just be wasted effort tbh

[AucklandA]

Four days on cycle same as off season here as well. The sessions are more productive rather than more frequent. Recovery is better so I can push harder each session without needing an extra day.