OFF-SEASON BLUEPRINT - 2016 NABBA Juniors.

After winning the Junior division at the Sydney NABBA/WFF Titles a few weeks a go (pictured), I'm now more determined than ever to put in a huge off-season and try to win the 2016 Junior Australian NABBA/WFF Titles. I'll document what I'm currently doing and will update as the months go by.

STATS:
Age - 22
Height - 6'2"
Stage Weight - 88kgs
Current Weight - 102kgs

ANABOLICS:
MTS Test 400 - 800mgs/wk
MTS EqiMAX - 1000mgs/wk
MTS Parabolan - 400mgs/wk
Anadrol - 60mgs/ED
Novorapid Slin - 10iu/preworkout
MTS Medtropin - 5iu/ED (2.5iu morning/2.5iu night)

NUTRITION: Approx 325p, 425c, 80f

Upon Rising:
10g EAA/BCAA
Glutamine
Creatine

PRE WORKOUT Snack:
2 Poptarts (70g Carbs)
10ui NovoRapid
60mgs Anadrol

INTRA WORKOUT:
50g Carbs
20g PeptoPro
Glutamine

POST WORKOUT (Within 1-2mins of finishing)
30 grams Hydro Whey
230g Apple Sauce Organic (40g Carbs)

MEAL #1 (Within 30mins of finishing)
200g Beef Mince
150 Jasmine Rice
2.5iu HGH

Meal #2 - 11am
2 Oat Satchets
15g Honey
½ Cup Egg Whites
1 Scoop Whey Protein

Meal #3 - 1.30pm
200g Chicken Breast or 200g 99% Lean Ground Turkey
170g white potato or 125g Jasmine Rice

Meal #4 - 4pm
200g 96% Lean Ground Beef (Larua’s Lean Beef)
125g Jasmine White Rice

Meal #5 - 7pm
2 Oat Satchets
15g Honey + 15g PB
1 Scoop Whey Protein
½ Cup Egg Whites

Meal #6 - 10pm
50g Scoops Casein/Whey Blend
15g PB
2.5iu HGH

Attachment 224

Looking good mate, if you want a big off season I personally would either use more test or add deca and up the insulin, 10iu is not very much at all. Great job on the win though!

Quote:

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Originally Posted by brimmy

Looking good mate, if you want a big off season I personally would either use more test or add deca and up the insulin, 10iu is not very much at all. Great job on the win though!

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This is the first time I've used slin so 10iu was always going to be a starting dose.
If I'm currently having 10iu pre-workout when would be a good time to have another shot of slin? Post-workout?

Quote:

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Originally Posted by sussupps

This is the first time I've used slin so 10iu was always going to be a starting dose.
If I'm currently having 10iu pre-workout when would be a good time to have another shot of slin? Post-workout?

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Everything above looks good, including your pic :-)

But 10iu of slin is nothing.

I would take post-workout humalog over a pre-workout shot of slin any day. I normally take 50iu Lantus in the morning with 20iu of Humalin-R on every meal with 10iu of humalog post workout. That's my protocol. I can get very large on that amount.

Quote:

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Originally Posted by MR BIG

Everything above looks good, including your pic :-)

But 10iu of slin is nothing.

I would take post-workout humalog over a pre-workout shot of slin any day. I normally take 50iu Lantus in the morning with 20iu of Humalin-R on every meal with 10iu of humalog post workout. That's my protocol. I can get very large on that amount.

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Shiiiiiiiiit!!
Ok well maybe I'll up it to 10iu morning/arvo/pre-workout and up it week by week until I find a happy medium :D
I should wait about 30mins post Slin before I pin my GH though right?

Quote:

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Originally Posted by sussupps

Shiiiiiiiiit!!
Ok well maybe I'll up it to 10iu morning/arvo/pre-workout and up it week by week until I find a happy medium :D
I should wait about 30mins post Slin before I pin my GH though right?

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I have only done a single 4 week run of insulin, I used humalog due to being faster acting. I did 4 shots of 20iu per shot throughout the day, I usually did something like 6am (breakfast), 10am (meal), 2pm (meal) and 7pm (post-workout). I found post-workout to be my most beneficial shot as you are cramming all those nutrients right in to your worn muscle. My advice to you would be to have handy a sugary drink at all times till you get comfortable with insulin, I had 1L cartons of pineapple juice at work, home and in the car should I start feeling off.

You don't need to wait at all between slin and gh, I did my slin and gh shots in the same pins most of the time.

7 days in and I've jumped from 102kgs to 106.5kgs!
Holy fuck I love the 60mg Anadrol + 10iu slin pre-workout combo! Gives me the best pumps.
Can't wait to see what the 5iu of Medtropin does to my physique over the next few months.

3 weeks in to my offical off-season and I feel awesome.
Started at about 102kgs and have been running:

Med-Tech Test 400 @ 800mgs/wk
Med-Tech EquiMax @ 1000mgs/wk
Med-Tech Parabolan @ 375mgs/wk
Med-Tech Medtropin @ 5iu/ed
Novorapid Slin @ 10iu/preworkout
Anadrol @ 60mgs/preworkout

Currently sitting at about 108.5kgs and absolutely love the Med-Tech GH - I'm pumping soooo much food and am still managing to stay lean. Pics will be coming next week. Will stop the slin next week and have a break for 2 weeks then will reintroduce @ 20iu/ed instead of 10iu.

I've been using the following for probably the past 6 weeks:
Med-Tech Test 400 @ 800mgs/wk
Med-Tech EquiMax @ 1000mgs/wk
Med-Tech Parabolan @ 375mgs/wk
Med-Tech Medtropin @ 5iu/ed

Will reintroduce orals and slin back in after having 2 weeks off them. I'm not really enjoying the EQ much as I've been getting frequent nose bleeds and head spins, I just assume it's due to that.

Do you reckon I'd be better off just keeping it simple and doing:


Med-Tech Test 400 @ 1200mgs/wk
Med-Tech Deca 300 @ 900mgs/wk
Med-Tech Medtropin @ 5iu/ed
Novorapid Slin @ 10iu/3x per day.
MTS Anadrol @ 50mgs/per day
MTS Dbol @ 50mgs/per day

Quote:

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Originally Posted by sussupps

I've been using the following for probably the past 6 weeks:
Med-Tech Test 400 @ 800mgs/wk
Med-Tech EquiMax @ 1000mgs/wk
Med-Tech Parabolan @ 375mgs/wk
Med-Tech Medtropin @ 5iu/ed

Will reintroduce orals and slin back in after having 2 weeks off them. I'm not really enjoying the EQ much as I've been getting frequent nose bleeds and head spins, I just assume it's due to that.

Do you reckon I'd be better off just keeping it simple and doing:


Med-Tech Test 400 @ 1200mgs/wk
Med-Tech Deca 300 @ 900mgs/wk
Med-Tech Medtropin @ 5iu/ed
Novorapid Slin @ 10iu/3x per day.
MTS Anadrol @ 50mgs/per day
MTS Dbol @ 50mgs/per day

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Keeping it simple? seems you just made it less simple.

The dosages are fine, but I don't think you should be taking that much dbol with anadrol, I don't like combining them, I always stop after a week because I start getting acid reflux etc... my appetite drops too.

I think the nose bleeds would be due to the EQ. I got them too but at 1500mg/week.