excellent work, keep it up and add some pics!
excellent work, keep it up and add some pics!
Due computer problems i can only add pics with my Phone but i can't get them up with my Phone... We emailed about it, and i did send you new pics. I will sort the problem out with my pc. For now i can only send MR BIG or you pics with my Phone. I will send a lot from the contest because i hired an proffesional photographer! Thanks for your support.
Nice updates
Your looking ripped to fuck lol
Great work my friend...takes a good bit of dedication I'm sure to get to that point
Thanks bro, nice to here! absolutely, there is only one word for it to get to this conditioning... Suffer! Geneticelly i have a very fast metabolism even my coach was shocked in what kind of an conditioning i got. But to get to this kind of bodyfat levels it's really a pain in the ass. Your energylevels are fucked, you have to be mental strong, but for me it was worht it. I hope i will smoke all the Juniors at the competition with my conditioning :POriginally Posted by mad4it
I think your going to smash it fella
For sure 😎
Fingers cross mate! Really hoping to bring home that nr #1 trophy. It would Also be awesome for MTS.
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These pics were taking at the beginning of past week where i was slightly above 4% bodyfat. Currently about 3,5%. There are also 2 pics before and after (11 week progress)all mts gear.
But the next pics i will be uploading are from the competetion upcoming sunday. Stay tuned guys!
Last edited by Rick123; 03-14-2017 at 02:43 PM.
Great pics
Muscle defintion looks spot on mate
Yes def let us know how you get on 💪
Ripped!
See you Sunday at the contest ;-)
Thanks bro, good luck with your athlete!
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