So it is time to put things into higher gear and start training and living a bodybuilders lifestyle yet again.
I have been meaning to do this already 2 years ago but always some injuries where stopping me ( i will talk about this later in the thread).
Doing this competition ( which wil take place in november 2017) is a big target for me not only because of multiple injuries but also because i was pretty much not realy serieus about diet and training for 5 years and was off everything except low HRT ( 150 mg testosterone/week and 2 i.u GH/day).
Tomorrow i wil start a cycle which will last anything between 16-20 weeks. My goal in this fase is to recomp my body from being a fat ugly fuck ( ok maybe ugly wont change) to a acceptabel off season bodybuilder.
Current status:
-weight: 225 pounds/ 102 kg
-Height: 5 foot 10 inch/ 178 cm
-Fat %: 18%

Diet:
-Protein: 300 grams
-Carbs: 250 grams
-Fat: 120 grams
More about actual diet later in this thread. Feel free to ask questions guys.

Training:
I wil train 6 days in the week training every muscle group 3 times a week. just like with diet i wil come back to this during the thread towards the competion log.

Supplements, All MTS:
Before i write down the cycle just wanted to say that this is not my recomendation to anyone it is just my experiense what works best for me in regard that i have really a poor receptor affinitty to all medications.
- 700-1000 mg primo
- 700 mg trenbolone ac
- 700 mg Npp
- 500 mg masteron prop
- 700 mg test enath
- 50 mg anapolon before training for the first 6 weeks
- 6 i.u G.H

I took some starting pictures and wil take them every 3-4 weeks to monitor the progresss but the before pictures i wil post a bit later because i have to feel and look better to be able to post those shitty form pictures.
Ok guys thats it for the moment. As always suggestions, questions and critisism ( good or bad), are welkom.

I want to thank MTS to give me this great opportunity and everyone who will follow this thread.