Junior on the road to his next comp

83 posts · started by Daann01 · Mar 21, 2017

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Daann01
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Daann01
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#21
Getting veinier by the day, skin gets thinner. I've fallen in love with parabolan :D had para before, but it obviously wasn't from mts because it was bunk... almost al of the puffy-nips are gone just a little bit left so i'm throwing in some proviron i'd left (25mg) don't want to up my ai, because you obviously need some estrogen
GODZILLA
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GODZILLA
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#22
MTS santa is an awesome guy, always good when he comes by and drops something special!
MTS Support https://support.med-tech.pro
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kippp
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kippp
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#23
good work on them squats
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Daann01
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Daann01
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#24
Puffy nips are getting smaller, last bit doesn't want to go away yet...
Getting leaner by the day, today i'll be doing a refeed. Upping my carbs the next few days so I"ll upload some pictures soon!
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Daann01
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Daann01
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#25
Mts-methyltren really does add some serious strength!
I use it pre workout 0.5mg.

Without methyltren:
squat 230kg(506lb)x5
Bench 130kg(286lb)x8

With methyltren
Squat 230kg(506lb)x8
Bench 130kg(286lb)x12

Still holding a lot of water, not sure why though...
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Daann01
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Daann01
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#26

Still holding too much water, hoping to lose some water coming days to make a decent pic
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Dutchbull
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Dutchbull
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#27
Daann01 wrote:Mts-methyltren really does add some serious strength!
I use it pre workout 0.5mg.

Without methyltren:
squat 230kg(506lb)x5
Bench 130kg(286lb)x8

With methyltren
Squat 230kg(506lb)x8
Bench 130kg(286lb)x12

Still holding a lot of water, not sure why though...


That's some impressive strengh gains with the methyltren!
GODZILLA
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GODZILLA
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#28
Daann01 wrote:Mts-methyltren really does add some serious strength!
I use it pre workout 0.5mg.

Without methyltren:
squat 230kg(506lb)x5
Bench 130kg(286lb)x8

With methyltren
Squat 230kg(506lb)x8
Bench 130kg(286lb)x12

Still holding a lot of water, not sure why though...


because of refeed perhaps or before the refeed?
MTS Support https://support.med-tech.pro
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Daann01
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Daann01
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#29
GODZILLA wrote:because of refeed perhaps or before the refeed?



Didn't change, it was still as much before the refeed... my sodium and water intake are also always the same, not sure why this happens
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Daann01
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Daann01
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#30
Trained back today
Deadlift
15x100
12x140
10x180
8x200
7x220

Plate loaded pulldown
15x80
12x120
10x160
7x200

Bend over row
12x60
12x100
10x120
9x140

Pulldown behind the neck (paused)
5x20x60

Row machine (paused)
4x20x70

I"ll also post my dieet of today its a mid kcal day for me today

Breakfast:
Whey 40gr
Corn flakes (crushed) 40gr
Almonds 10gr

30min later pre workout:
Pre workout 5gr
Isotonic 50gr (20gr fructose, 20gr maltodextrine)

Post workout:
Whey 40gr
Oats 60gr

Meal1:
Spelt tortilla 50gr
Chicken 175gr
Tomato 2x

Meal2:
Rice 65gr
Lean beef 175gr
Mixed veggies 150gr

Meal3:
Rice 65gr
Lean beef 175gr
Mixed veggies 150gr

Meal4:
Rice 65gr
Lean beef 175gr
Mixed veggies 150gr
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Daann01
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Daann01
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#31
Sorry I didn't post that much this week, unfortnunatly I got ill this week:(
But it's almost gone so I got back on track today! Still got 5weeks left to enjoy the MTS-gear! I"ll be doing some recomping next weeks. Macros will be carbs: 427gr fats:45gr and protein: 285

After this cycle I"ll take rest for about 6/8weeks and than I"ll start my prep! Me and my coach want to recomp down so I"ll be in shape about 8 weeks out and than literally GROW INTO THE SHOW!

Thanks to godzilla my mts shirt will be here to in a few days!
GODZILLA
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GODZILLA
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#32
take a pic in the shirt!
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Daann01
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Daann01
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#33
GODZILLA wrote:take a pic in the shirt!

Sounds like a great plan! It ain't here yet! But when it arrives I will!
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Daann01
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Daann01
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#34
Trained chest today, wanted to order the medtropin but unfortunatly it was out of stock, so maybe next month!

Benchpress:
15x50
15x80
12x110
10x130

Incline benchpress
15x50
15x80
10x110
8x130

Incline chestpress
15x80
12x120
12x120
10x140

Machine fly
4x15x40
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Daann01
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Daann01
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#35
Also been thinking about my next blast, it'll be my contestblast! So I'm very excited!
Let me know what you guys think!

Week 1-8 (med-mutasion,test-e/c and some extra primo)
Test-e/c 500mg ew
Bold 600mg ew
Tren 225mg ew
Mast 225mg ew
Primo 500mg ew
Proviron 25mg ed
Arimidex 0.5mg eod
2iu medtropin. 5iu insulin preworkout

Week9-12 (lean xtreme and some extra primo)
Test-p 100mg eod
Tren-a 100mg eod
Mast-p 100mg eod
Primo 700mg ew
Letrozole 1.25mg eod
Last 2/3weeks some halo/stanazolol

What do you guys think?
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friesman
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friesman
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#36
drop the primo in the first 8weeks, and add MG's to the primo in the last weeks:cool:

edit: med mutasion has primo in it so I understand :p
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Daann01
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Daann01
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#37
friesman wrote:drop the primo in the first 8weeks, and add MG's to the primo in the last weeks:cool:

edit: med mutasion has primo in it so I understand :p


Thanks for the tip bro, but yeah it's already in the med-mutasion. So it'll just be 2ml's extra to get to 500mg a week, but I might order some extra to up the dose last weeks. Not sure if it's worth it
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Junglepig82
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Junglepig82
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#38
Daann01 wrote:Also been thinking about my next blast, it'll be my contestblast! So I'm very excited!
Let me know what you guys think!

Week 1-8 (med-mutasion,test-e/c and some extra primo)
Test-e/c 500mg ew
Bold 600mg ew
Tren 225mg ew
Mast 225mg ew
Primo 500mg ew
Proviron 25mg ed
Arimidex 0.5mg eod
2iu medtropin. 5iu insulin preworkout

Week9-12 (lean xtreme and some extra primo)
Test-p 100mg eod
Tren-a 100mg eod
Mast-p 100mg eod
Primo 700mg ew
Letrozole 1.25mg eod
Last 2/3weeks some halo/stanazolol

What do you guys think?


Hi Daann01,

Personally I would not run insulin pre contest or pre workout at all. It's a storage hormone and regardless of having your carbs in check, in my opinion not worth the risk here. Your stack along with 3g of creatine, electrolytes & plenty of water will take care of your fullness for your workout;)

Same with the GH pre workout. The GH would be better suited to first thing in the morning to combat cortisol levels and get some good fat burning affects going :)

I have reviewed Bio Science GH here (https://mtsboard.com/threads/1367-Bio-Science-GH-Review). In my opinion it is superior to Medtropin ( i've used both)If you were to run 1 kit, it would last 22 days @2iu's ED. Alternatively I recommend 3iu's ED (2 kits lasts 30 days) I have had great results during my growth phase and will be charting progress as I transition into my prep in May.

What will your diet look like for the start of your prep?

Cheers

JP
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Daann01
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Daann01
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#39
Junglepig82 wrote:Hi Daann01,

Personally I would not run insulin pre contest or pre workout at all. It's a storage hormone and regardless of having your carbs in check, in my opinion not worth the risk here. Your stack along with 3g of creatine, electrolytes & plenty of water will take care of your fullness for your workout;)

Same with the GH pre workout. The GH would be better suited to first thing in the morning to combat cortisol levels and get some good fat burning affects going :)

I have reviewed Bio Science GH here (https://mtsboard.com/threads/1367-Bio-Science-GH-Review). In my opinion it is superior to Medtropin ( i've used both)If you were to run 1 kit, it would last 22 days @2iu's ED. Alternatively I recommend 3iu's ED (2 kits lasts 30 days) I have had great results during my growth phase and will be charting progress as I transition into my prep in May.

What will your diet look like for the start of your prep?

Cheers

JP


Thanks for the feedback!
My coach wanted to use insulin because of hgh.
Wasn't clear about the hgh I"ll take that before bedtime not preworkout ofcourse.

About the biotropin, how do u use it if it's just the cartridge? Sorry I haven't got any experience with it yet!

Dieet depends on my shape ofcourse, but usually something like:

Breakfast
35gr whey
85gr oats
10gr almonds

Meal1
85gr rice
175gr chicken/250gr pangasius
150gr broccoli

Meal2
85gr rice
175gr steak
150gr broccoli

Meal3
85gr rice
175gr steak
150gr broccoli

Meal4
85gr rice
175gr chicken/250gr panga
400gr cucumber

Meal5
75gr oats
35gr whey

Bedtime
2whole eggs
4eggwhites
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Daann01
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Daann01
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#40
103.2kg this morning
Slowly recomping, sorry for the bad photo quality
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