THE_COACH is coaching me-Accountability post

Powertard wrote:Argh lol bowels aren't working still
Going to Drs today to get professional help hopefully some inpatient stuff to at least get my bowels working and hopefully some type of mental health shit to get me back on track

are you taking Prozac or Lexapro?

No, these drugs mess with the serotine balance in the gut and were actually a causation factor in the first place

We are usng coconut oil now and it seems to be working! Today they seemed to function mostly normally for the first time in a long time and it was the best feeling in te world!

Been referred to IP! sooooooooooooooooooooooooooooooooooooooooo happy

Hoping to get this squared away; obviously there are mental reasons as to what drives me to do this to myself, it must be some type of self esteem problem

I spoke to this 28 stone guy today at a market stand and I asked him what it was like to be like it and he said "It is absolutely horrible. you feel like you are 80. I have no energy my joints hurt I don't sleep well. it got to the point where I could not even walk 80 yards."

He got that way because he was a rugby player on a 4000+ calorie diet fit muscle weight 22 stone and then got tackled injured and just kept eating the same if not more because he was sat at home depressed, his muscle mass wasted off and he gained a ridiculous amount of fat in a few months. He said it is a living hell and the only thing that stops him from topping himself is the fact he has a wife and kids and it makes his days worthwhile.


I treat this as a forewarning